Women Empowered (Women only 12+ Adults)
6 - 7pm
6:00pm - 7:00pm
Women Empowered (Women only 12+ Adults)
Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)
Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)